Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. (NLT) -3 John 1:2
Have you had a physical lately? Getting a call from your doctor about an abnormal lab result such as your cholesterol, blood pressure, or sugar levels is not welcoming news, but it can become motivating to live healthier. God has designed us to live both physically and spiritually. Why wait for a lab result to motivate you? Remember, God wants you to take care of your body. Honor Him by exercising and eating well.
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